OUR  FITNESS MEMBERSHIPS

Step into our community with two full body sessions per week!  This is a great option to get started with if you are just getting into workouts.

Take hold of your fitness with three challenging workouts per week!  This allows more check ins with coaches throughout the week and more practice at what humans were meant to do - MOVE!

Work out on your time!  Sold in packs of 10, you can drop in to our community at a rate that works for your schedule.

OUR  NUTRITION MEMBERSHIPS

Personal intake process, including a questionnaire and 30 minute phone consultation

  • Weekly macro/calorie/lifestyle coaching via email

  • Goal setting and progress checks 

  • Monthly 30 min Zoom/phone check in

  • Free 4-6 week Body Composition Assessments with our brand new X-One Pro machine!

$150/month, 3 month commitment

Personal intake process, including a questionnaire and 30 minute Phone consultation

  • Weekly coach calls (20 min) or check in emails (calorie, macro, lifestyle adjustments)

  • Text access with your coach daily

  • Goal setting and progress checks

  • Free 4-6 week Body Composition Assessments with our brand new X-One Pro machine!

$300/month, 3 month commitment